Yin Yoga Student Intensive and Teacher Training - 2016
"The Watercourse Way"
A Yin Yoga Teacher Training and Student Intensive Immersion Program
The Yoga Oasis - Charlotte, NC
Friday, August 19th, 2016 ~ 1:00 pm - 7:00 pm
Saturday, August 20, 2016 ~ 1:00 pm - 6 pm
Sunday, August 21, 2016 ~ 2:00 pm - 3:15 pm Optional Yin Class
$200 - Cash
$210 - CC or Debit Card
The cost includes the E-Book that will give you a blueprint for teaching yin yoga classes or creating a home practice
12 contact hours CEU - Yoga Alliance for RYT's and ERYT's
The workshop is suitable for all levels of students and for Yoga teachers who are interested in including Yin Yoga from the Taoist lineage in their teaching.
“The Watercourse Way”
Exploring the Path of Least Resistance with Yin Yoga
Friday, August 19, 2016
Welcome “Opening Practice” to prepare the body and mind for the day ahead. Practice concludes with deep relaxation and brief meditation or time for reflection.
Discussion of our Modern Day Living- “The Stress Response” and the Taoist philosophy of “The Watercourse Way” the path of least resistance as it relates to the body and Yin yoga practice.
The Major Energy Meridians, The Five Element Seasons and Energy Seasons of Life from the Taoist Tradition( where Traditional Chinese Medicine originated)
Break from “Thinking Mind”
Watercourse Way Yin Yoga practice is held from 6pm to 7 pm
Saturday , August 21, 2016
Opening Practice cultivating balance for the current energy season
Posture options, modifications, and alternate poses for a limited range of motion, illnesses, and injuries.
Harmonizing postures and transitions between poses Blueprint for teaching/sharing Yin Yoga
Watercourse Way Yin Yoga practice
Sunday, August 22, 2016
Yin Yoga Class 2 pm - 3:15 pm ~ included in workshop cost, however, attendance of this class is not required to attend the workshop
Register for "The Watercourse Way" Yin Yoga Workshop
12 contact hours credit toward CEU - Yoga Alliance
Yin Yoga Teacher Training and Yoga Student Instensive Workshop
“The Watercourse Way”
“Nothing in the world is as soft and yielding as water” ~ Tao Te Ching
Friday, September 11th 9am-5pm
Saturday, September 12th 12-5pm
Cost $200 cash $210 CC or Debit
Includes E-book with Yin postures and sequences for teaching classes or establishing a home practice.
RYT & ERYT eligible for 12 hours CEU with Yoga Alliance
Who will benefit from attending this training?
Yoga Instructors that want to teach yoga that is accessible for all levels understanding modifications and options for injuries, illnesses, and limitations of the body from modern day living.
Students that want to deepen their personal knowledge to share Yin yoga with their families or develop a deeper understanding for a personal home practice.
The series of Qigong classes will be taught Fall 2015
Strengthen your lifeforce
Boost your immune system
Unlock your body's healing power
Pre Registration Required - The Qigong class is limited to 10 students