Events

Yin Yoga Student Intensive and Teacher Training - 2016 

"The Watercourse Way"

A Yin Yoga Teacher Training and Student Intensive Immersion Program

The Yoga Oasis - Charlotte, NC

Friday, August 19th, 2016 ~ 1:00 pm - 7:00 pm

Saturday, August 20, 2016  ~ 1:00 pm - 6 pm

Sunday, August 21, 2016 ~ 2:00 pm - 3:15 pm Optional Yin Class

Cost

$200 - Cash

$210 - CC or Debit Card

The cost includes the  E-Book that will give you a blueprint for teaching yin yoga classes or creating a home practice

12  contact hours CEU - Yoga Alliance for RYT's and ERYT's

The workshop is suitable for all levels of students and for Yoga teachers who are interested in including Yin Yoga from the Taoist lineage in their teaching.  

                                          

 

“The Watercourse Way”  

Exploring the Path of Least Resistance with Yin Yoga

 

Friday, August 19, 2016

 Welcome “Opening Practice” to prepare the body and mind for the day ahead. Practice concludes with deep relaxation and brief meditation or time for reflection.

 Discussion of our Modern Day Living- “The Stress Response” and the Taoist philosophy of “The Watercourse Way” the path of least resistance as it relates to the body and Yin yoga practice.

 The Major Energy Meridians, The Five Element Seasons and Energy Seasons of Life from the Taoist Tradition( where Traditional Chinese Medicine originated)

Break from “Thinking Mind”

Watercourse Way Yin Yoga practice is held from 6pm to 7 pm

 

Saturday , August 21, 2016

 Opening Practice cultivating balance for the current energy season

Posture options, modifications, and alternate poses for a limited range of motion, illnesses, and injuries.

Harmonizing postures and transitions between poses Blueprint for teaching/sharing Yin Yoga

Watercourse Way Yin Yoga practice

 

Sunday, August 22, 2016 

Yin Yoga Class 2 pm - 3:15 pm ~ included in workshop cost, however, attendance of this class is not required to attend the workshop

 

  Register for "The Watercourse Way" Yin Yoga Workshop

  

 

12 contact hours credit toward CEU - Yoga Alliance

https://www.yogaalliance.org/Credentialing/ContinuingEducation

 

 

 

 

 

Yin Yoga Teacher Training and Yoga Student Instensive Workshop 

 

 “The Watercourse Way” 

 “Nothing in the world is as soft and yielding as water” ~ Tao Te Ching                                                                           

    

Friday, September 11th 9am-5pm  

Saturday, September 12th 12-5pm  

Cost $200 cash   $210 CC or Debit 

  Includes E-book with Yin postures and sequences for teaching classes or establishing a home practice. 

 RYT & ERYT eligible for 12 hours CEU with Yoga Alliance 

 

Who will benefit from attending this training? 

Yoga Instructors that want to teach yoga that is accessible for all levels understanding modifications and options for injuries, illnesses, and limitations of the body from modern day living. 

Students that want to deepen their personal knowledge to share Yin yoga with their families or develop a deeper understanding for a personal home practice. 

www.TheYogaOasis.com

 

 

 

 

Qigong Classes 

The series of Qigong classes will be taught Fall 2015

Strengthen your lifeforce

Boost your immune system

Unlock your body's healing power

Pre Registration Required - The Qigong class is limited to 10 students  

 

 

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WHY WE LVE YOGA

Simply put, I love everything. The staff is warm and welcoming, greeting you by first name every time you walk thru the door. Instructors are very encouraging and helpful, so no matter your experience, from novice to expert you always feel comfortable. Classes are as challenging as you want them to be, but instructors always make sure to add a little laughter and fun. After consistently practicing on a weekly basis for the past 17 months, yoga has helped me become a calmer and more level headed person. In addition to reducing tension and stress levels, increasing flexibility, strength and overall health.
-Kellum W.
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