Gallery

Yoga Buzz

Ghosh Lineage

... Read More

Instagram

WHY WE LVE YOGA

I love that it is a total body workout. It always feels like I have accomplished something when I finish class and I always feel better after doing yoga, physically & mentally. I love that it forces you to be in the moment and focus on what you are doing. It is a great way to work on the mind/body connection and it helps me to ease and relax my mind. Yoga has helped me pinpoint and work on my imbalances from daily living.
-Nancy C
View All